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What You Need to Know About CBD and Seasonal Allergies

05/16/2021
by David Bray

Whether you suffer from seasonal allergies or you have a family member who does, you know just how bothersome allergies can be. Seasonal allergies are most commonly linked to springtime, but they can occur at any time of the year… and for some unlucky people, allergies seem to follow them around all year round! It’s impossible to avoid every trace of pollen or dust in the atmosphere, so instead, all you can do is manage your symptoms.


There are a lot of solutions on the market for allergies. The problem is, many of them don’t seem to work very well for certain people. Some people have tried every allergy medicine on the market with disappointing results, ranging from side effects like extreme sleepiness to simply having no effect at all. This has led some people to try alternative therapies, like CBD. Here’s everything we’ve learned about allergies and CBD so that you can make an informed decision about whether to give it a try.

How CBD May Help

CBD is known to help reduce inflammation. Puffy eyes, an itchy nose, difficulty breathing, and other allergy symptoms are closely tied to inflammation, so it may help to reduce these annoying and uncomfortable allergy side effects.

CBD also works closely with your immune system, and allergies are caused by an overly-aggressive immune system. CBD may be able to help regulate and balance out your body’s immune response so that it doesn’t overreact as much in the presence of pollen.

How to Try CBD For Your Seasonal Allergies

Take CBD Oil Each Day – Many people find that the best way to take CBD is via CBD oil or tinctures. It is among the most economical choices and tends to work very well for many people. Plus, the options are nearly endless when it comes to flavors and potency.

Try Topicals for Itchy Skin – If your allergies cause your skin to get red and itchy, or if your joints start to ache due to seasonal allergies, a topical treatment may be just what you need. There are lots of CBD lotions and balms that are designed to help with this.

Take Extra Steps to Fight Allergens

In conjunction with taking CBD, you should also be taking steps to avoid allergens. If there’s a lot of pollen in the air and your allergies are acting up, you may want to avoid outdoor activities, close your doors and windows, and turn on the AC, if at all possible. Vacuum often, do your laundry frequently during allergy season, run an air purifier if you have one, and avoid doing yard work or other chores that will release lots of pollen into the air.

Talk to a Doctor if Symptoms Are Still Bad

If you’re unable to treat your seasonal allergies with the strategies listed above, it’s time to see your doctor. Natural and home-based remedies are great, but they aren’t perfect in every situation. Your doctor or other healthcare professional may be able to offer advice or treatment strategies that will work better for you in the long run.